Larry,

This is a great question. Many students have reached out and shared their successes and experiences throughout their training. There is a reality to the fact that the more you perform the movement the more it becomes a part of your golf swing. This is true for training in any discipline. The program is designed to build the body through the first ten days, build the hands and arms in days 11-20, and then bring them together with pressure days 21-30.

The most successful testimonials are coming from people who have been through certain areas of the program multiple times to help build those movements. Similar to building a muscle, there is a starting point and a period of building. As you continue to build, you become more certain that the muscle will show up when you need it.

We would suggest, from the experience of others, utilizing the chapter support located within the online program, utilizing one of the support features (online swing submittal or online movement follow-up), or simply taking your time and staying with the body movements for an extended period of time, followed by moving into the hands and arms for an extended period of time and not moving forward until you know without a doubt that you are performing the movement freely without much thought or effort. There is an element of safety that comes through these support features. Often times when a student submits a golf swing for feedback from either Alex or Bryan, they find that yes there are a couple of places or movements to focus their energy and attention but also a lot of safety is drawn by finding out what they already do incredibly well. We are able to diagnose in a simple way where the students are losing strength, energy or efficiency and prescribe movements to build those areas or answers those questions.