What would be really nice is to have a mobile app for the phone with the listed routines (movement, mental, stretching) that I could easily access. Could be very useful, for example, on lunch break to complete a 20 min mental exercise!
Thank you Shonn for this feedback. We completely agree and are planning on developing an application for users to conveniently access each Day lesson as well as the broken apart videos. Currently we are unable to say when this will be available, but we will keep all users updated when we do.