When I do the individual movements, with or without a club, I can generally pressure my arms against the body and move the arms through and beyond impact with my body. However, when I swing a club full speed to hit a ball, my arms are not as connected to my body and they seem to move through more independent from the body. This is confirmed when I look at video of my swing.
If I slow my swing way down, I can do a better job of using my body to move the arms through impact, but when I move up to “normal” swing speed, it seems like my arms (and the club) are moving faster than the body.
Any thoughts?