Description Phase

This topic contains 1 reply, has 2 voices, and was last updated by Les Les 3 years, 6 months ago.

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  • Description Phase
  • #739193

    Hi-

    I just completed day four and I have heard Brian continually refer to the “description phase” as in, “you heard this in the description phase”. What is he referring to? Is there something that I have missed entirely? Thanks for the help!

    #739372
    Les
    Les

    The description phase are the first few videos that introduce the body movement drills. Also, the lesson support has movement checklists and video descriptions that break down each movement in detail.

    Good luck with the program. I just finished it a few weeks ago and am enjoying the progress.

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