In chapter 2, the “throw a punch” move and half way back takeaway move with club indicate a flat left wrist. I’m noticing that I tend to slightly cup my left wrist. Any suggestions to help with this move without being too mechanical?
Thanks for the question, this is a great observation about what the left wrist is doing here with the Front Arm Punch. Check out the video below of Bryan answering another student’s question about a cupped wrist at impact. I recommend watching the entire video, but at the time mark 3:50 in the video Bryan discusses from a martial art point of view how we would strengthen and protect the wrists. Let us know if you have any additional questions. Thank you.
I’m glad you asked that question. I’m on day 50 and I have noticed that I’m laying the club back at the top of the back swing and it is causing me trouble. the answer to you , I think , solved my problem.