Lay downs

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  • Lay downs
  • #182457

    What chapters are the lay downs in to go back and repeat the lay downs?

    #183344

    Hi Terri,

    Thank you for reaching out about where to find the Laydowns. We see you are in Chapter 4 and through Day 34, that’s awesome. Below is a list of where you can find each laydown in the course and their exact times.

    Chapter 1

    Day 4: There is a laydown following the Body Movements Routine A at time marker 32:27

    Day 10: There is a laydown following the Body Movements Routine A at time marker 31:56

    Chapter 2

    Day 11: There is a laydown following the Stretching Movements Routine B at time marker 16:00

    Day 14: There is a laydown following the Hand & Arm Movements Routine A at time marker 42:02

    Day 15: There is a laydown following the Body Movements Routine B at time marker 38:33

    Day 17: There is a laydown following the Hand & Arm Movements Routine B at time marker 35:53

    Chapter 3

    Day 27: There is a laydown following the Pressure Movements Routine A at time marker 30:28

    Day 29: There is a laydown following the Impact Movements Routine A at time marker 45:46

    Day 30: There is a laydown following the Stretching Movements Routine B at time marker 13:15

    Chapter 4

    Day 33: There is a laydown following the Speed & Strength Movements Routine A at time marker 39:31

    Day 35: There is a laydown following the Full Swing Movements Routine A at time marker 46:56

    Chapter 5

    Day 46: There is a laydown following the Stretching Movements Routine B at time marker 14:10

    Day 47: There is a laydown following the Energy Movements Routine A at time marker 10:43

    Chapter 6

    Day 52: There is a laydown following the Trajectory Movements Routine A at time marker 40:41

    Day 56: There is a laydown following the Stretching Movements Routine B at time marker 14:38

    Day 57: There is a laydown following the Energy Movements Routine A at time marker 11:10

    Day 59: There is a laydown following the Putting Movements Routine A at time marker 51:22

    Day 60: There is a laydown following the Full Swing Movements Routine A at time marker 47:26

    Once you complete Day/Lesson 60 all off the movement routines, mental training exercises and deeper discussions will be broken apart and sit in your 60-Day Program Video Library that can be found on the dropdown menu of the 60-Day Training Program tab. Once again, this will become available to you when you complete Day 60. If you would like to review the laydowns then, you will access these at the end of the routines listed above.

    Thank you Terri, I look forward to you revisiting these laydowns.

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