I have completed 57 days of the program and played today. I shot 37 on the front and followed the with a 35 on the back, for an even par 72!! My prior best was 74 about 8 years ago. I had not done better than 76 a couple of times last year.
I think the mental training helped me maintain focus and keep the round going. I also believe my short game- chipping, putting and wedge play- are better. This improved my greens in regulation (10 today) but then I got up and down 7 of 8 ties.
I am a Tathata fan, and will be continuing to work the routines in order to continue improvement. Incidentally, my index is a 10…..intend to see it go down in the future.