Chapter 2
- Chapter Overview
- Chapter 2 | Days 11 - 20 Lessons
- Chapter Support
- Daily Extras
Chapter 02
Days 11-20
Overview
Introduction to Movement Routines
- Introduction to the Hands & Arms Movements Routine
Movement Routines
- Hands & Arms Movements Routine A
- Stretching Movements Routine B
- Body Movements Routine B
- Hands & Arms Movements Routine B
Greatest Players & Athletes Videos
- Greatest Players and Athletes Hands & Arms Movements
Video Tests
- Hands & Arms Movements Test
Deeper Discussions | Movement Fundamentals
- Grip
- Stance
- Swing Plane
- Hip Turn
- How the Shoulder Work
- End Point
Deeper Discussions | Mental Training
- Sensing Greatness
Mental Training Exercises
- Mental Training Exercise 3
- Mental Training Exercise 4
Chapter Support
Chapter Support (third tab) materials come alongside you to support your journey through the 60-Day Program. Offering continued learning and training, these support materials are great tools for those looking to further understand and embody the 60-Day Program’s practices and principles. Give yourself an assessment to see where you are at or even validate your training by watching the greatest players & athletes of all time. These materials are here to supplement the days of training and are most effective to view after completion of each chapter.
Ask, Comment, and Help each other
The forums are here for you to use and interact with others in the Tathata community including our staff. Soon our certified movement specialists will join and add a new levels & depth.
Feel free to browse and read through the forum topics and discussions and interact and engage with others as much as you would like.
It is our intention to do whatever we can to make this the most incredible learning and training experience you have ever had in the game of golf. We would love to know any way we can help you on your journey to your greatness.
Engage with others...Day 11
- Stretching Movements Routine B
- Hands & Arms Movements Intro Part 1
- Deeper Discussion: Grip
- Mental Training Exercise 3
- Total Time (1:09:50)
Day 12
- Hands & Arms Movements A Part 1
- Hands & Arms Movements Intro Part 2
- Deeper Discussion:Â Stance
- Mental Training Exercise 3
- Total Time (51:45)
Day 13
- Hands & Arms Routine A Parts 1&2
- Hands & Arms Movements Intro Part 3
- Deeper Discussion: Swing Plane
- Mental Training Exercise 3
- Total Time (1:14:15)
Day 14
- Hands & Arms Movements Routine A
- Deeper Discussion: Hip Turn
- Mental Training Exercise 3
- Total Time (1:07:35)
Day 15
- Stretching Movements Routine B
- Body Movements Routine B
- Deeper Discussion: Shoulders
- Mental Training Exercise 3
- Total Time (1:07:18)
Day 17
- Stretching Movements Routine B
- Hands & Arms Movements Routine B
- Deeper Discussion: End Point
- Mental Training Exercise 4
- Total Time (59:48)
Day 18
- Stretching Movements Routine B
- Greatest Players Hands & Arms
- Mental Training Exercise 4
- Total Time (1:03:04)