Chapter 6
- Chapter Overview
- Chapter 6 | Days 51 - 60 Lessons
- Chapter Support
Chapter 06
Days 51-60
Overview
Introduction to Movement Routines
- Introduction to Trajectory Movements Routine
- Shape Discussion
Movement Routines
- Trajectory Movements Routine A
Video Tests
- Shape & Trajectory Test
Deeper Discussions | Movement Fundamentals
- Changing Trajectory
Deeper Discussions | Mental Training
- Introduction to Standing Mental Training Exercises
- Warm Up
- Practice
- Message You Send Yourself and Others
- Always Being Trained
- Who am I? Where am I going?
- Continuing to Sit
Mental Training Exercises
- Mental Training Exercise 11
- Mental Training Exercise 12
Chapter Support
Chapter Support (third tab) materials come alongside you to support your journey through the 60-Day Program. Offering continued learning and training, these support materials are great tools for those looking to further understand and embody the 60-Day Program’s practices and principles. Give yourself an assessment to see where you are at or even validate your training by watching the greatest players & athletes of all time. These materials are here to supplement the days of training and are most effective to view after completion of each chapter.
Ask, Comment, and Help each other
The forums are here for you to use and interact with others in the Tathata community including our staff. Soon our certified movement specialists will join and add a new levels & depth.
Feel free to browse and read through the forum topics and discussions and interact and engage with others as much as you would like.
It is our intention to do whatever we can to make this the most incredible learning and training experience you have ever had in the game of golf. We would love to know any way we can help you on your journey to your greatness.
Engage with others...Day 51
- Trajectory Movements Intro Full
- Deeper Discussion: Standing Mental
- Mental Training Exercise 11
- Total Time (56:57)
Day 52
- Stretching Movements Routine B
- Trajectory Movements Routine A
- Deeper Discussion: Trajectory
- Mental Training Exercise 11
- Total Time (1:04:05)
Day 53
- Shape Discussion
- Trajectory Movements Routine A
- Deeper Discussion: Warm Up
- Mental Training Exercise 11
- Total Time (1:00:47)
Day 54
- Energy Movements Routine A
- Full Swing Movements Routine A
- Deeper Discussion: Practice
- Mental Training Exercise 11
- Total Time (1:01:47)
Day 55
- Short Game Movements Routine A
- Putting Movements Routine A
- Deeper Discussion: Message You Send
- Mental Training Exercise 11
- Total Time (1:06:03)
Day 56
- Stretching Movements Routine B
- Shape & Trajectory Movements Test
- Mental Training Exercise 12
- Total Time (1:03:03)
Day 57
- Energy Movements Routine A
- Speed & Strength Movements Routine
- Deeper Discussion: Being Trained
- Mental Training Exercise 12
- Total Time (1:04:00)
Day 58
- Pressure Movements Routine A
- Impact Movements Routine A
- Deeper Discussion: Who am I?
- Mental Training Exercise 12
- Total Time (1:09:41)